WOD G3
Robbie
Complete as many rounds as possible in 25 minutes of:
8 freestanding handstand push-ups
15-foot L-sit rope climb, 1 ascent
WOD G2
Complete as many rounds as possible in 25 minutes of:
8 handstand push-ups
15-foot rope climb, 1 ascent
WOD G1
Complete as many rounds as possible in 25 minutes of:
8 handstand or Wallclimbs
8 Infra ropes




 

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