WOD G3 – TC 7’
Grace
For time:
135lb-95lb Clean and Jerk, 30 reps
OR
Isabel
For time:
Snatch 135lb-95lb 30 reps

WOD G2 – TC 7’
For time:
95lb-65lb pound Clean and Jerk, 30 reps
OR

For time:
Snatch 95lb-65lb pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.

WOD G1 – TC 7’

For time:
65lb-45lb pound Clean and Jerk, 30 reps
OR

For time:
Snatch 65lb-45lb 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.

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